Stress test Online

I felt that i was suffering from a stress recently, and so I decided to check online if I am really suffering stress (anxiety) or depression. Upon finishing the online stress test, I was able to found out that I am suffering an anxiety and you can find the result below. You can also try it yourself by going to the website http://www.ipn.at/ipn.asp?BHK.

Mainmenu > The PcE-Trainer > Application > Joy of Life instead Depressions Stress Type Test (Online-Test)discover if you suffer from depressions or anxieties Stess Type Dominance Graphic: 7 6 5 4 3 2 1 sympathetic para- sympathetic You are a person with a sympathetic nervous system. This means that stress causes you to react with extreme excitement: The blood vessels constrict The pulse is too fast  The muscles tense up The glands get more activated Stress hormones are released (adrenalin rush) You could easily get anxiety attacks, not depressions. Below is from a different stress test online, which I took after the latter. You can also try this on the website http://stresstest.net/. Overall Score This score is a measure of overall emotional well-being. Your score is 3.67 on a range of 1 to 5. A higher score indicates that you are more well-adjusted. Your score indicates that you are similar to people who report that they have benefited from short-term counseling with a professional counselor.  People who are severely stressed and may benefit from intesive help (average = 2.99)  People who report receiving benefit from outpatient counseling (average = 3.19)  People who report receiving benefit from short-term counseling from a professional counselor (average = 3.65)  People who are functioning well and don't feel they need professional counseling (average = 4.17) Quality of Life Score This is a measure of how happy or satisfied you are with your life, including overall self-esteem, health, friends and family, and work or school. Your score is 3.9 on a range of 1 to 5. A higher score indicates that you are more well-adjusted.  People who are severely stressed and may benefit from intesive help (average = 2.92)  People who report receiving benefit from outpatient counseling (average = 2.98)  People who report receiving benefit from short-term counseling from a professional counselor (average = 3.52)  People who are functioning well and don't feel they need professional counseling (average = 3.93) Symptom Distress Score This score measures your symptoms of depression, anxiety, and hostility. Your score is 2.78 on a range of 1 to 5. A higher score indicates that you are more well-adjusted.  People who are severely stressed and may benefit from intesive help (average = 2.75)  People who report receiving benefit from outpatient counseling (average = 3.04)  People who report receiving benefit from short-term counseling from a professional counselor (average = 3.50)  People who are functioning well and don't feel they need professional counseling (average = 4.24) Level of Functioning Score This is a measure of how well you are able to get along in the community. Your score is 4.38 on a range of 1 to 5. A higher score indicates that you are more well-adjusted.  People who are severely stressed and may benefit from intesive help (average = 3.32)  People who report receiving benefit from outpatient counseling (average = 3.61)  People who report receiving benefit from short-term counseling from a professional counselor (average = 3.99)  People who are functioning well and don't feel they need professional counseling (average = 4.32)