I enrolled in a fitness gym and today is my third day. My program is for gaining weight and firming, since my body is not that so ideal at all. On the first day of my gym in Lopue's east Center which is 2 minutes drive away from home, everything was fine. By the way the name of the fitness gym is Sweat and Burn and it is pretty cheap, although the place is not air conditioned, which is good for those who are flabby, since they will totally burn their calories. Sad for my part since i have a rapid metabolism, which mean i burn calories fast and my body consume it quickly that is why i never get enough fats in my body.
Like what i have wrote before, this is my third day in the fitness center, and i have my abs workout everyday, then lower and upper legs and shoulder. However, in the 4th to the last of my shoulder exercise, i felt dizzy, i know that i lack of air and i am dehydrated. So i sat on the chair and had a rest and then told my trainer that i felt nauseated and about to vomit, so he told me that it is okay and just come back tomorrow. LOLZ. I do not want to loss my consciousness in the center, since i do not want to be known as fainting boy. LOLZ
I think i will go back tomorrow and finished the other shoulder exercises.
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